Pregnancy Countdown
Enter your last period or due date to see exactly where you are — and when to expect your little one.
Your pregnancy due date — also called the EDD — is figured out by adding 280 days to the first day of your last period, using a formula called Naegele's rule. Enter your LMP or known due date below to see how far along you are, what week and trimester you're in, how many days are left, and a live countdown — calculated right in your browser, no data sent anywhere.
What Happens in Each Trimester?
How Is a Pregnancy Due Date Calculated?
The most common method is Naegele's rule: take the first day of your LMP and add 280 days. German obstetrician Franz Naegele published this formula in 1812, and it's still the starting point used by OB-GYNs and midwives today. It assumes a 28-day cycle with ovulation around day 14 — which isn't true for everyone, which is why this calculator lets you adjust for your actual cycle length. For IVF pregnancies, the math is different: providers use the embryo transfer date instead of the LMP, since the fertilization date is known exactly.
That said, Naegele's rule is an estimate, not a guarantee. A 2013 study in Human Reproduction (Jukic et al.) found that the median pregnancy from ovulation to birth is 268 days, with a standard deviation of about 10 days from ovulation, and about 14 days when measured from the LMP. Put another way: even in a perfectly healthy pregnancy, the range of normal delivery dates spans roughly five weeks. Only about 4–5% of babies actually arrive on the due date. It's a target, not a deadline.
What pushes that date earlier or later? Cycle length is a big one — longer cycles mean later ovulation, which shifts everything back. Maternal age matters too; women over 35 having their first baby tend to go a little longer. An early ultrasound at 8–13 weeks can tighten the estimate considerably, to within about 5–7 days, by measuring the embryo's CRL. If the ultrasound date and the LMP date disagree by more than 7 days, ACOG guidelines say to go with the ultrasound.
How Far Along Am I? Using This Calculator
Three steps: pick your input mode, enter a date, hit Calculate. If you know your LMP, use that tab. If your OB-GYN already gave you an EDD, use the due date tab. If you tracked ovulation and know roughly when you conceived, the conception date tab will work too.
One thing worth knowing: gestational age is counted from your LMP, not from when conception actually happened. That means you're technically "two weeks pregnant" before you've even conceived. It sounds weird, but it's the standard — providers use it because the LMP is a date you can know, while the exact day sperm met egg usually isn't.
Key Pregnancy Dating Terms
- EDD (Estimated Due Date)
- The predicted date of childbirth, calculated as 280 days (40 weeks) from the first day of the last menstrual period. Also called the estimated date of delivery.
- Gestational Age
- The age of a pregnancy counted in weeks from the first day of the last menstrual period — not from conception. A pregnancy at 10 weeks gestational age is 8 weeks post-conception.
- LMP (Last Menstrual Period)
- The first day of the last normal menstrual period before pregnancy. This date is the standard starting point for all gestational age and due date calculations using Naegele's rule.
- Naegele's Rule
- The formula OB-GYNs still use today to estimate an EDD from an LMP date. It assumes a 28-day cycle — and if yours isn't, the result needs adjusting. Naegele published it in 1812, which explains both its staying power and its limits.
- Crown-Rump Length (CRL)
- The measurement from the top of the embryo's head to the bottom of its torso, taken during a first-trimester ultrasound. CRL is the most accurate method for confirming or adjusting gestational age before 14 weeks.
Pregnancy Due Date Questions & Answers
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About the Author
Cedrick Reese — Founder, DayCountdownCalculator.com
I'm a retired veteran who got into building web tools through affiliate marketing back in the early 2000s — long before anyone was calling it that. After retiring, I picked up a Computer Systems Technician certificate from UEI College and kept building. The pregnancy countdown was one of the most-requested tools from site visitors, so I built it to be genuinely useful: accurate calculations, a real live countdown, and nothing sent to any server. When I'm not coding, I'm either doing traditional woodworking, gardening, or tinkering with something that probably doesn't need tinkering.